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The doctor of the future will give no medicine, but will instruct his patient in the care of the human frame, in diet and in the cause and prevention of disease………’ by Thomas Edison
Its time to balance your life and nourish your soul with optimum nourishment, right workout and correct lifestyle, Diet is not about eating less but it’s about eating right. Here, Archana Rairikar with over 25 years of experience in the industry has her own consultancy services in Diet and Nutrition counselling in Pune & provides extensive range of services in Nutrition, Personalised diets, Natural home based food to increase in stamina and fitness-Healthy eating lead to feeling great, energetic, improves your strength and elevates your mood, added skin & beauty benefits & improves immunity

our services


Personalised Diets

Based on medical history, individual requirements, the diets are easy to make, follow and simple.


Natural Diets

Promotes natural and chemical free atmosphere and diets / no commercial meal replacements.


No Crash Dieting

Diet is wholesome-no hunger pangs/weakness. Uses scientific & medical approach based on studies.